Jump Training 

This program is designed to teach athletes of any age, in any sport, the proper biomechanics of movement and jumping. Guaranteed to increase an athlete's vertical in 4 weeks.
It is a low impact, specialized training that also assists in injury prevention.


Schedule: Monday & Wednesday 4:30-5:30pm
Duration: 1 hour 
Price: $20
8 Session Package: $150
Age: minimum age of 7

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