Jump Training
This program is designed for athletes of any age, in any sport. We teach the proper bio-mechanics of movement and jumping. Guaranteed to increase an athlete's vertical in 4 weeks.
It is a low impact, specialized training that also assists in injury prevention.
Info
Schedule:
Tuesdays 4:30-5:30pm
Thursdays 4:30-5:30pm
Duration: 1 hour
Price: $20
Drop-in: $25
8 Session Package: $150
Cash or Check to Hill's Gym
($155 if paying by Venmo)
@hillsgym
Age: minimum age 7
Updated 5-26-22