Jump Training 

This program is designed for athletes of any age, in any sport.  We teach the proper bio-mechanics of movement and jumping. Guaranteed to increase an athlete's vertical in 4 weeks.
It is a low impact, specialized training that also assists in injury prevention.


Wednesdays 5:00pm
Fridays 5:00pm

Duration: 1 hour 
Price:  $25
Drop-in:  $30
8 Session Package: $200

Cash or Check to Hill's Gym

Age: minimum age 7

Updated 5-15-24

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