Jump Training
This program is designed for athletes of any age, in any sport. We teach the proper bio-mechanics of movement and jumping. Guaranteed to increase an athlete's vertical in 4 weeks.
It is a low impact, specialized training that also assists in injury prevention.
Info
Schedule:
Wednesdays 5:00pm
Fridays 5:00pm
Duration: 1 hour
Price: $25
Drop-in: $30
8 Session Package: $200
Cash or Check to Hill's Gym
Age: minimum age 7
Updated 5-15-24