Volleyball Indoor Training
Weekly training - includes Games, Technique Training, & Strategy
6 weeks total training on Sundays
Ages 5-10 yrs old train 3:30-5:00pm
Ages 11- 18 yrs old train 5:00-7:00pm
$25 each session if you sign up for Full Program
Volleyball Indoor Training focuses on the breakdown of skills with a group and team practice. During these practices, we include strength and speed training to elevate their athleticism. Group training with players with similar level of play and age allows the girls to apply the skills in a game-like environment. In training we include breakdown of a skill then implement that skill into game like drills. The end of the practices will include games and scrimmages. Overall, the Indoor Training Program will help prepare athletes for their next level Volleyball!